Herbs are plants whose leaves, stems and roots are used for medicinal purpose. Carl Balog, a medical specialist, have done a research in all the herbs and found out the following herbs to be used for the treatment of headache. Clove, Carl Balog found out that the aroma in the clove have some effects on those suffering from headache. This aroma smoothen the muscles in the head hence relieving headache. Garlic, it has many medicinal properties in it. It acts as a painkiller for headache. Betel is a plant whose leaves act as a pain reliever to those suffering from headache. This plant's leaves are pastes and then applied to the affect area. A quick relieve will be obtain after the application.
Ginger is also another useful herb used in the treatment of headache. It has many medicinal properties in it including painkilling. It is used externally by applying on the head and around the neck for quick relief from headache. There is also Bishop's Weed for the treatment of headache. It is mainly used for the treatment of severe headache due to migraine. Bishop's weed seeds can be smoked or burnt and sniffed. Final herb for the treatment of headache as found by Carl Balog is Henna. It has the ability to reduce headache on excess heat. Its flowers are usually applied externally on the head and taken with vinegar for a quick recovery from headache. You can contact Carl Balog for more herbs used in the treatment of other diseases.


 
Research done Dr Balog Shows that sinusitis patients will suffer for long because of the foods they eat during this period. He has found that sinusitis sufferers have to avoid certain foods for a quick recovery. These foods includes; non nutritive foods such as carbohydrates which includes rice, cakes, white floor, white rice etc. These foods consume blood sugar in the body leaving one susceptible to many nutritional deficiencies.Dairy products, corn and eggs are not be avoided. They cause allergic reaction in the body which triggers sinusitis. Avoid consuming alcohols and wines. They affect your immune system which helps the body to recover.
Other foods to avoid are fungi-mushroom though they are healthy. you can resume eating them after a completer recovery.Avoid taking all artificial sugars, limit your intake of salty food. You are also to suspend taking coffee, caffeine may worsen sinusitis. you are also advised to avoid taking processed foods such as bacon and hot dogs. They are rich in sodium and fats which are not good for sinusitis sufferer. Finally, avoid taking carbonated drinks. They contain acids that only increase acid level in your blood
 
Sinus headache is a strong feeling of pain in the head caused by swelling and inflammation of the spaces in the bone behind the nose.(Sinus) This pain is triggered by presence of dust, smoke, pollen grain, aerial spays and chemicals.According to Dr Carl Balog,  for effective treatment of this pain, use chill curd by applying it around your eyes. Take a rest of about 15 minutes. When you wake up, you will be completely well from this throbbing pain. You can also treat sinus headache by inhaling steam, take a trough of hot water and inhale the steam. This helps to bring some warmth in the sinusitis, which makes you feel better.
Menthol vapor can also do well for the treatment of sinus headache. Dissolve the menthol balm in a hot water and inhale the steam. This will give you a quick relief. Herbs such as eucalyptus and peppermint can as well treat sinus headache. They contain ingredients that help to get rid of headache quickly. Avoid those substances that triggers sinus headache. Finally, nose blowing can help treat sinus headache, it eliminate infected mucus hence making you feel some comfort.


 
Headache is the pain that one feels in the head. It is the common pain that disturb many individuals. There are several courses of headache that people are not aware of. However, these courses vary from one individual to another. Here are common courses of headache;
-lack of enough sleep
-Over drinking
-laud music
-cold bath in the morning
-Imbalance diet
It has been found that not every person will feel headache because of the above courses. It is a pain that has no proper course.
There are ways which can be used to cab headache. These include; taking the right pain killers, e.g. Aspirin which is a major pain reliever, having enough sleep to keep you active through the day. People who rarely had enough sleep always complain of headache. its recommend to have at least six hour to sleep for those who have no health problem and eight hours for those with health problems. Try to drink responsible. This is because of the dink we take. They have many chemical which has side effects on our bodies, and headache is one of them. It is also advisable to take worm bath in the morning. This will keep you active throughout the day. It has been discovered that those with health problems suffer from headache on a cold bath when sun arises in the morning. Do also dry to avoid loud music which can damage your ear drum and in the process coursing headache. Visit a doctor to recommend you on a good diet. Eating anyhow will course headache depending on individuals and what type of food they eat.

 
The pain treatment specialist has over twenty years of experience in dealing with patients suffering from chronic pains among others.Anesthesilogy and pain management are his main specilaities.This he does to ensure his patients are living a normal and pain free life ensuring they are able to carry out their day to day activities. Any time you experience pain in your body, visit Oregon ‘Pain associates and get the best treatment offered by Dr Carl Balog. Some pains like chronic pains can be quite risky and some cases have even resulted to total disability.

His approach is the best since the first thing he ensures he is aware of is the cause of the pain for each pain is unique. History and origin of the pain is another thing the Professional doctor ensures he is aware of. Injection therapy, verteboplasty, nuecleoplasty are some of the methods used to solve the problem of his patients.

 
Carl Balog is a famous doctor and a certified one in that case and is known in dealing with pain management and ansthesilogy.The main aim of  Oregon Pain Associate is to aid its patients in managing their pains so they will be able to proceed with their daily schedules without any hitches. Chronic pain has proven to be very common and some have even resulted to more serious cases like disability. What matters most in Dr Balogs treatment is the cause.

With over twenty years of experience,Dr Carl Balog  is a leader in pain management and he well fits in this post due to the thousands cases he has dealt with in connection to this. Before treatment, he ensures he has done a thorough test on his patient before settling on the kind of treatment to give to them. The diagnose will eventually be determined by the cause.

 
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Coffee is probably your first thought when you hear the word ‘caffeine.’ There is a lot of caffeine in coffee, true, but did you know that there is caffeine in painkillers? That is because caffeine itself is actually useful in treating headaches. If you find yourself suffering from frequent headaches, you might consider jumping on the bandwagon and picking up a coffee habit. Be careful not to overdo it and drink too much caffeine though, because if you consume for than five cups of coffee a day you may find yourself addicted. Drink lots of water as well, because caffeine is a dehydrator and dehydration can also cause headaches. You can use coffee and other sources of caffeine to reduce the frequency of your headaches without medication, just be sure to drink your coffee in moderation.


 
Pain management with BOTOX® injections allows physicians to effectively treat many forms of chronic pain, because treatment involves just a few simple injections. And some patients are eligible for the injections. Analyze good your nerves, that way you eat and function your ways, consult with a physician will be able to determine botulin toxin ,  the protein the makes BOTOX® injections, and ease your pain and give you the relief you need to continue your life. Some people are allergic to Botox® that’s why you need to consult a physician to ask he’s opinion of using Botox® for pain management. Don’t go and get BOTOX® injection without consulting your physician you don’t know if you are allergic.  BOTOX® are used for pain management  is variable in what causes you the pain. 

 
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It is very rare for just one type of treatment to sufficiently manage chronic pain. You are much more likely to be successful in managing your pain if you are open to a variety of treatment options and using some in combination. Keep working with your doctor on finding the right medication and treatment, but also explore other options such as acupuncture, herbal remedies, and massage with the consent of your doctor. The right combination of treatments, even unusual types, may go a long ways towards treating you pain.


 
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Leg and joint pain from arthritis, injuries, or other conditions can make even daily tasks daunting. Pain is fatiguing and if you need to be on your feet all day it can get to be too much. Here are a few tips on living with pain:

1.     Move wisely when entering or exiting the car, getting up from bed, or after putting your feet up on the couch. Sit first and then swing your legs in or up together when sitting down or climbing into the car. Do the same in the opposite order when getting up or exiting the car.

2.     Wear good shoes. Make sure that every pair you buy has good arch support, a cushioned sole, traction, and is bendable.

3.     If you cook or spend a lot of time on your feet in the kitchen, snag a rolling chair from your home office so that you can zip around the kitchen without standing the whole time. It is fun and relaxing!

4.     Pace yourself when running errands and doing housework. You’ll get more done if you spread out the work than if you over do it and end up in worse pain.

5.     Take the stairs with caution. When walking up, lead with your better leg. If walking down, lead with your worst leg. Make sure to use the banister.